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Fit2Go at Ossio Chiropractic

What is a Fit2Go Body Screen?

fit2go logoBeing injured at work, during sport or even going about your day-to-day activities can cause a lot of distress and have financial, social and even psychological implications. The Fit2Go Body Screening Tool looks at multiple interactions with your Health, Lifestyle and Body. The Screening is led by a trained professional to highlight all the potential injury risk factors relevant to your activity. It produces health and lifestyle advice that is tailored to you and a specific exercise programme to further help reduce your chances of injury.

About Fit2Go Body Screen

Fit2Go is run by a group of experienced physiotherapists with a passion to improve the health, lifestyle and bodies of the population and reduce the risk of injury. An injury is defined as physical damage to the body, but it can have psychological implications causing distress and anxiety.

Injuries can happen anywhere and to anyone – at work, playing sport or even going about day-to-day activities. Some injuries have a long recovery time, and others can be life-limiting. They also have huge financial implications with musculoskeletal injury currently costing the UK economy £14 billion a year, the NHS £5 – £6 billion per year and the global economy $796.3 billion per year.

So, how likely are you to get injured? As you can imagine the answer to this question depends on many different factors and circumstances. The Fit2Go Body Screen has been developed based on clinical evidence, by experienced and passionate physiotherapists working in musculoskeletal practice.

The screening tool looks at multiple variables related to your Health, Lifestyle and Body. It integrates all these factors through complex algorithms. This produces a tailored risk assessment based on a traffic light system and highlights areas that are prone to injury. Tailored advice is generated explaining the reasoning behind each score, along with an exercise programme to prevent future injury. It also advises you on appropriate local services that would benefit you such as personal training, exercise classes, physiotherapy or nutritional advice.

Fit2Go Screening Costs

Similar screenings on the market cost in excess of £700! The Fit2go Body Screen will always be carried out for no more than £60, in a clinic near you. We joined the Fit2Go practitioner network because we believe that education on how to improve your wellbeing should be accessible and easily available to anyone who needs it.

Unlike other screenings, this tool provides bespoke advice with instantaneous results. It allows you to compare your results anonymously with others in your demographic and current level of activity, creating a competitive environment to encourage you to aim for the peak of your physical fitness.

The FREE online health and lifestyle Check Up, and the body screening itself, become more advanced as you move from beginner through to ‘icon levels’ and you can track your progress over months to years.

How It Works

What is the Process of the Screen?

process of the screen diagram

What is Measured?

health chart
lifestyle chart
body chart

What is the Injury Risk Scale?

The physiotherapists that have designed the screening tool have had many years of experience in private musculoskeletal practice. They know how complicated it is to predict injury, however, the diagram below demonstrates the basic principle the algorithms are based on. We call it the ‘Injury Risk Scale.’

injury risk scale diagram

How do the algorithms interlink?

Health-Lifestyle-Body arrows diagram
The diagram demonstrates how multiple factors to do with your Health, Lifestyle and Body interlink to estimate your chances of injury. The scores influence other scores between and even within each category. This gives 1000’s of different combinations meaning it is tailored to you. (Please note the diagram is a mock-up for demonstrative purposes only, it is not a true representation of the interlinks)

What Does the Software Produce?


The Software Progresses with You

The level of screening grows with your overall score, so when you next attend your screening, the testing is as bespoke as it can be to your current level of load usage and foundation. The testing and the information provided is as unique as your DNA, no other tool can do this, which is why we have an international patent pending.
Fit2Go Progress diagram

Get Started Today

Contact our team to set up a Fit2Go screening today!

Fit2Go in Milton Keynes BKM | 01908 265222